Gut Health Dr. Jake Dodds Teaches The Importance Of What We Eat

Dr. Jake Dodds teaches about Gut Health. Register Here: https://www.eventbrite.com/o/upper-cervical-chiropractic-group-pllc-15926155129 The topic is a wonderful area of proactive health actions each person can take.   Lifelong, continual learning is a key to today and forward living.

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Books Can Influence and Feed A Hunger To Improve

I read this article:  http://www.uppercervicalgroup.com/real-secret-mindset-change-alexandria-va-chiropractor  the day I finished reading, The Slight Edge by Jeff Olson.  A gift.  The book originally came out in 2005. The messages are timeless. The reminders are timely. I ordered the book referenced in the article, Psycho-Cybernetics today. The book originally was published in 1960. What is the last book you have read?  If you want to write, check out: 40 Tips on Creative ...

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Fruits and Vegetables Rainbow of Colors and What They Mean To Your Body

This is a great blog post by The Food Revolution regarding food. Fruits and Vegetables come in many colors. What do the colors mean for your body? Wishing Health For You! https://foodrevolution.org/blog/eating-the-rainbow-health-benefits/  

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Food Revolution Network Posts

Food Revolution Network posted this video on some of the 'additives' in our 'foods.'  https://www.facebook.com/thefarmproject/videos/1596183040417149/ Eating healthy requires homework.  Please, please read food labels, and then make your decisions.

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Raw Real Thought Provoking Chamath Palihapitiya Video Interview

A few minutes were open and I pressed play in the attached video. I wanted to shut it off a couple times but the content was too compelling.  Critical thinking skills are a powerful asset often not highlighted enough. Remember the book The Five Agreements by Miguel Ruiz? The fifth agreement says to listen, be skeptical, and then decide. I believe these are superpowers we often give up when we get in a rut.  It can be easier to 'exist' than to actively 'think and decide.' And 'what if' we ...

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Quote Resource Found Humor Unexpectedly Found

 Looking for an awesome quote, I came across the quote tabs on Pinterest.  Problem solved.  Reading from the various categories took precious valuable time. To find the right quotes, was worth every second. I wish laughter and insights for you today! https://www.pinterest.com/search/pins/?q=Quotes%20funny&rs=guide

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The Buck Stopped Here Fall Day Beautiful Vision

Preparing to write, this Buck passed by the window.  What an amazing way to start a day! The buck took a few steps and the burning bushes could also be captured in the photo!           

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State Laws To Educate On Breast Density Knowledge Gives Choices

Breast Density:   How are the breast density laws to educate in your state?  The link above is another resource to learn about breast density.  Sometimes people are afraid of learning more because then something might happen to them. PLEASE! Be more afraid of not learning, about anything.   Kindle Book Sale October 4th - 11th, 2017

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Flicker of Light When Learning Pushing Fear Aside What Do You Want To Learn

Sometimes a flicker of light from an unexpected story can spark change. What do you want to know about your health? What are you doing to make it better? Proactiveness is difficult to measure because we seem to focus on what goes wrong. Then, what we "should" have done becomes present tense hindsight.   Newsflash ~ Taking Proactive Health Actions Matter! What small step are you willing to take today?   Kindle Book Sale Oct. 4th - 11th, 2017 Click link to purchase, "So ...

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Breast Density Education Great Day!

National Breast Cancer Awareness and Education Month.   If we don't know about something that exists, does it still exist? Trust me, the answer is yes. A great resource to keep the education part going  http://densebreast-info.org/dense-breast-screening.aspx      Click the link to purchase ~  Kindle Book Sale, 'So What. Now?'                                                             50% off October 4th - 11th, 2017

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